GCF July Newsletter

Jul 10, 2019

GCF Newsletter

Don’t forget to stay hydrated during these hot summer months
– Drink Water often
– Eat foods that contains water
– Beware of drinking too much water

Don’t forget to use our new Squat belts

Reminders
-Walking club on Mondays @10am City Park
-Guest hours are only during staffed hours

Announcements
-Winner of the June birthday drawing is Casey Casey

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