GCF July Newsletter

GCF July Newsletter

GCF Newsletter                   Don't forget to stay hydrated during these hot summer months - Drink Water often - Eat foods that contains water - Beware of drinking too much water Don't forget to use our new Squat belts Reminders -Walking club on Mondays @10am City...

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GCF June Newsletter

GCF June Newsletter

Walking Club every Monday @10AM in June and July! Announcements -GCF Challenge Winner: Jeff Snow -Second place winner: Lindsey Grubb -$5 guest passes during staffed hours ONLY -May Birthday Winner: Angela Allen   UPCOMING EVENTS Walking club Mondays @ the City...

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GCF October Newsletter

Can you believe it's already October? We're coming around the best time of the year! How are your fitness goals doing as we're winding down to the end of 2018? As we get closer to the holidays it's easy for us to slack a little bit when it comes to our diet and...

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GCF April Newsletter

GCF April Newsletter

Gallatin County Fitness Newsletter Don't let your New Year's Resolution fizzle out! If you are thinking about giving up, hang in there. Whenever doubt enters your mind, remember why you started, you wanted to look better, feel better, meet new people. No matter your...

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GCF March Newsletter

GCF March Newsletter

Newsletter What's New? March brings us hope of sunshine and warmer weather. Which begins our focus on nutrition and fitness to prepare for our summer clothes. Here are some quick tips that can jump start your journey. Drink plenty of water. As we become more active we...

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GCF February Newsletter

GCF February Newsletter

GCF Newsletter Happy Feb! Gallatin County Fitness would like to introduce the 1st issue of the monthly GCF Newsletter. My goal is to not only entertain and inform you but to build a community of support no matter where you are on your fitness journey. In the preceding...

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